I have always avoided any sort of exercise because a) it hurts, b) it is not fun and feels like work and c) its embarrassing/intimidating for me to go to a gym. So, with much trepidation I made my first private Pilates session w/ Dan. I was warmly greeted in a lovely, cozy space and felt so comfortable, I hardly knew that I was about to work out. Dan was kind and patient and has a passion for his work that is infectious - he has always been able to target my sessions to my unique needs. He is knowledgeable and an inspired teacher ? he has a gift for positive motivation. \r
I have been going to private sessions since this summer and my bod is transformed! How, you may ask? Well, not only can I touch my toes, but two weeks ago, I touched the floor ? a feat I have never been able to accomplish. Beside that, my butt looks smokin? and I have abs ? me! But the most astonishing statistic of all is that I have gained ? of an inch of height- all confirmed by my speechless and very impressed physician. (I should say regained after losing it from years of working at a desk and poor posture). If you love yourself, go to Studio Blue and let Dan and Angela help you create a new fabulous you.
Pros: private training, atmosphere, location, knowledgeable and kind instructors, online scheduling
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