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Tri-D-Fitness

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8538 SW Apple Way
Portland, OR 97225

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(503) 520-8743
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Tri-D-Fitness - Portland, OR
Reviews
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Best

I am a huge fan of TRX! TRX has you using your own body weight to help you build strength, balance and flexibility. I have been taking the class once a week now for the past sev...

Worst

I went to Tri-D for several months, and did see results, however, having left Tri-D several months ago to go to a different gym, I discovered that I don't have to pay as much and ...

Great atmosphere! 5/19/2008

The folks at Tri-D really are great. It's a very fun, welcoming, homey atmosphere. And they are so good at what they do! I definitely recommend the place if you are looking for personal training and group classes, as opposed to a gym membership. more
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Best Trainer-Mox Herrman 5/19/2008

I'm writing this review on one of the trainers, Mox Herrman. I've been working out with Mox for a little over three years and he rocks! Since starting with his routine and nutrition guidelines over three years ago I've lost ten pounds and dropped body fat and toned muscle. He is a great motivator and just when you feel like quitting he motivates you to do five more and because of that I feel better, look better, and feel stronger. \r \r Anyone would be lucky to have him as a trainer. He's always positive and up beat and even though my body might hurt when were done and the workouts can be tough I always look forward to them because when I'm done I feel so good.\r \r Tri-D has such a great environment to workout. I'm not a fan of big gym's and just feeling like another number. At Tri-D they really get to know you and what your personal fitness and nutritional needs are. I never feel like I'm trying to be sold on anything and I really feel like they are in your fitness with you every step of the way.\r \r \r Pros: Everyone is friendly, the location is great, and the facility is really awesome! more
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Talk about a full body transformation! 12/14/2007

With the help of my personal trainer, Eric Spletstoser, and the team at Tri-D, I've dropped about 50 pounds and 11% bodyfat. For me, the results are much better than just the weight loss. My overall health, strength, conditioning and stability are dramatically improved. Eric is an outstanding trainer who has a good feel for when and how hard to push me to keep getting results workout after workout. In addition to our training sessions, he worked carefully with me on nutrition plans that helped me improve my energy and keep my lean body mass while losing weight. I can't recommend him highly enough. Tri-D also offers a full schedule of interesting classes and some great massage therapy and chiropractic services on-site. A very comfortable, clean environment where the focus is on your health and your goals. Pros: Outstanding personal training and massage therapy, reasonably priced semi-private classes more
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Excellent way to get fit and enjoy a lot of personal attention! 5/22/2007

Signing up with a personal trainer at Tri-D was the best thing I've ever done for myself. My trainer, Belinda, is knowledgeable, personable, enthusiastic, and always encouraging. The facility is clean and has good equipment and a variety of classes and services. Belinda designed a program specific to my needs and ability - I don't feel like I'm being asked to do exercises that are beyond my reach, although I'm still getting a thorough workout! \r \r If you're looking for an excellent way to get fit and enjoy a lot of personal attention, check out Tri-D. more
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Best Personal Trainers in the Portland Metro Area 5/17/2007

I LOVE TRI-D FITNESS! All of the trainers there are welcoming and help make me feel like I'm doing the right thing! My personal trainer is Belinda. She is SO AWESOME! She is very understanding of my medical conditions and personally tailors my workouts to my needs. I look forward to going and working out with here twice a week! I am so thankful that I have her as my trainer!\r The atmosphere of their facility is very comfortable. Its not like I am at a Gym working out among all of these body builders - which can make me feel uncomfortable. It is easily located just off of Beaverton Hillsdale Hwy.\r I highly recommend Tri-D to anyone who is looking for a personal trainer!\r more
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Best Personal Trainers, period. 5/16/2007

The Personal Trainers at Tri-D Fitness are qualified experts that address all aspects of training. I've been to numerous trainers in the past that vaguely directed my workout sessions but completely failed when it came to exercise techniques, diet plans, supplements, etc. The Tri-D trainers offer very specific programs they design just for you and your personal needs and goals. They have the ability to take you to the next level of fitness and beyond, they are easy to work with and they truly care about their client's and their client's success. The Tri-D trainers make it possible for you to achieve results you would never be able to achieve on your own.\r \r bk Pros: personal, professional, highly qualified more
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asked to write a positive review 5/11/2007

I went to Tri-D for several months, and did see results, however, having left Tri-D several months ago to go to a different gym, I discovered that I don't have to pay as much and I can get even better results. I was asked by the staff at Tri-D to write a positive review on city search the last time I wrote one, which I did, and I did see results, but Tri-D was my first personal training experience and I would suggest shopping around before dropping that much cash. Pros: location Cons: cost, enthusiasm of trainers more
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I would not work out with any other personal trainers! 5/8/2007

Before joining Tri-D, I had never worked out with a personal trainer--it was intimidating. The personal trainers at Tri-D, however, helped to make me feel very comfortable. They are supportive, encouraging, and helpful--they believed in my ability to train and achieve my goals before I believed in myself. With a family-like atmosphere, I not only have personal trainers--I have friends. more
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If you are serious about your health, give these guys a call! 5/1/2007

Being a huge advocate of personal fitness and living healthy, I started a contest for my company and had 15 people sign up for the ""Biggest Loser of New Vision Wealth"". Brad took the lead on this and helped so many of my staff with their diet, personal training and goal setting. I must say it was a huge success and I think I may have the fittest mortgage practice on the West Coast thanks to Brad and Tri-D. more
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Motivational Environment to Reach Personal Goals 4/30/2007

Tri D is an amazing gym to accomplish your personal goals. I am training for my 1st Half Marathon and was suffering from knee pain from a past skiing accident. Brad thought out a workout routine and regime to alleviate the pain and keep me on track for the half. It is a very supportive environment where trainers I don't even utilize know my name. Scot is outgoing and approachable and I would be comfortable asking him any question as well. Its also a beauty facility which is clean, calming and well planned out! Cheers to the best gym in Portland to complete individual goals with a great supportive team! more
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Finally, a gym and a group of trainers that empower it's members!!! 9/27/2006

I have said it before and I will say it again: ""Words escape me."" I am so overwhelmed with emotion and gratitude for the tools (which are more like gifts) that Brad and the Tri-D team have given me. The tools that lend to me the ability to be a stronger, leaner, happier, healthier and more full-filled me. Working out was once an avoidance is now the highlight to my day. I can never thank Brad and the Tri-D team enough for this adventure. Pros: Trainers, Parking, Music more
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See Results! 2/26/2006

I have worked with Mox Herrman for 5 years through 2 major illnesses; he did research on the limitations I faced, and designed a program that fit my needs and provided Challenge! His knowledge of sports and the kind of exercises necessary to strengthen the body for a particular sport has helped me focus my workouts to target the muscles necessary for dragon boating. I credit him ( and my hard work) with my success in a dragon boat. Pros: Professional, Good parking, Personal service, great facility more
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Great place to be motivated! 1/30/2006

I love Tri D. I just started going there at the beginning of the year. After being given a nutirition plan and workout schedule I have dropped 2.8% body fat, lost 8 pounds and gone down from a size 7 to a size 3. It is amazing!! They are incredibly supportive. If you are looking for results this is the place to be. Pros: Laid back environment, Motivating Trainers more
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Tri-D Fitness cares about its clients 1/29/2006

In the past year, Brad & all of the trainers at Tri-D have become family to me. Brad has had faith in me when I lost it in myself. I now have an inner strength as well as physical strength that will help me reach my goals. Tri-D focuses on the individuals, not on mass-marketing. They get to know their clients & want the best for them. Thank you, Brad, Scott, Mox, Michael, Belinda, Anne, Jodi, and Carla! Pros: Individual Care, Expertise, Knowledgeable more
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Tri-D:A Total Package For a Better,Healthier Life 1/24/2006

The staff at Tri-D is professional, friendly, sincere, and knowledgable. Tri-D offers the total package-personal instruction on exercise,diet and nutrition and encouragement. They makes a personal investment into each client's health and well-being. They keep me motivated and offer a variety of options with my goals in mind. Tri-D Fitness has been one of the best investments I have ever made. They are moving to a new site to meet additonal needs of their clients and to offer more programs. They truly listen to you. With the direction of my personal trainer I have achieved a lifestyle change that includes exercise and a healthy diet that I couldn't have done on my own. I love the results and I love how I feel. I can't say enough-the trainers are the best around and they will work with you to personalize a training program that will help you achieve your goals! Pros: Professional, Knowledgable, Competitive Rates more
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For the serious life change! 1/14/2006

Tri-D trainers really know what they are doing. I did my research on alot of what they are putting in my training program and they are right-on target. They listen to what I want out of my work out and my desired goals and they set my training program to my schedule. For you male or female who are really serious, you just found what you always been looking for! Tri-D trainers are Professional who are helping me get my life back!!! Pros: Professional, Friendly more
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Best kept secret in Beaverton 1/11/2006

I've had fitness trainers since I was a late teenager - TriD definitely has some of the best I've ever worked with! Very professional and really in tune with what my specific goals are (because they change, depending on the season etc) and how to meet them - no cookie cutter approaches. They've worked with me to build realistic and personalized meal plans. For the most part that's pretty consistent, but there are times when I need to switch it up and they will build it into my meal plan. I can't believe all the things I learned about on nutrition through them, because you go in thinking it's all about the work out only, but these people really know their stuff! I Anyway, there is so much value I get from going there. I've worked out all my life - but when I go in for my training sessions, I definitely feel and see the results and changes - than when I workout on my own. Plus, I need the motivation - and I get it when I come go there! They have an AWESOME team of trainers! THANK YOU ALL!!! Pros: Talented and knowlegeable trainers, and the personal experience. Nice new facility. Plenty of parking. Cons: not open Sundays more
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What Can I say? These guys are the best! 1/11/2006

They are known for having the best trainers in town that is why I started at Tri-D. The Programs are great, the trainers are very professional, courteous and highly educated. ""If"" you have a chance of getting on with one of the trainers, DO IT!! They are the best, period. It is a very friendly and positive environment with all the encouragement you will ever need. It has been one of the best investments I have ever made in my life. Pros: World Class Trainers, Professional , Great Enviroment more
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The finest trainers and the best results!! 9/8/2005

I have had numerous personal trainers over the years, many of them excellent. The trainers at Tri-D are the best around. They excel in so many areas: education, commitment, personality, originality, compassion..... When these folks begin to train you, be prepared for change. I have been training with Tri-D for 6 years and I'm as excited to be there today as I was 6 years ago. At 50 years old, I look years younger and I'm in the best shape of my life. As a Chiropractic Physician, I have referred many of my patients to Tri-D. They are the one's I trust with my patients as well as with my family. If you're looking for the best value in getting fit and staying fit, look no further. Pros: Great people, Highly knowledgeable, Great Results more
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AMAZING 8/9/2005

I went to Tri-D and the were able to get me to loose 30 lbs. of fat and I can run miles without even breathing hard. Everything is so much easier. They modivated you and get you to your goals and look good in a swim suit. It's nothing like anyone else and I would not go to another place after using them. Pros: Motivating, 1-on1 or group, Fun Cons: Nothing more
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Editorial

  • Studio provides individual training sessions, education and motivation for weight loss and fitness; massages, yoga and supplements also available.

  • 4/13/2006 Provided by Citysearch
Additional information
  • Payments: Master Card, Visa
  • Neighborhoods: Raleigh West
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