These people are great. Don't worry about it being a market, unless you need something in a pinch. Or maybe just some alcohol - they have a surprisingly decent beer selection. The highlight of Fred's are the sandwiches. Made to order and always delicious. The grilled chicken looks sketchy, but you don't know what you're missing. It's their secret recipe of like 20 spices or something like that. The sandwiches are made to order, and there are a few not on the menu as well. If you go in a few times, they'll remember you and what you want. It's that kind of friendly place.
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