Body Concepts Elite Personal Fitness

I had been looking for a trainer that worked both on diet and exercise together. Rick is by far the best trainer I have worked with. If you are serious about getting the job done once and for all, Rick is your person. He is truly a master at working you just to the right point without injury. The diet and weight lifting works wonders in a very short time frame. I am in the best shape of my adult life, lost more weight than I ever thought possible, my doctor is pleased and I have more and more energy!!! more

I had hit rock bottom, weighing 180lbs a year after the birth of my third child. My husband bought me a new dress for my birthday...in a size I swore I would never wear. I love my husband dearly, but that dress made me realize, I REFUSE TO BE THIS SIZE and opened my eyes to the reality that I was making more excuses for not losing weight. I saw an ad for Body Concepts and they said they would guarantee fast results if you stuck to the program. I was ready to make changes, just needed someone to tell me what to do. I read Lauren's book ""Done with Dieting"" and started training with Rick Hauck. He pushed me beyond what I thought I could do with training and self-discipline. I quit making excuses and took action, AND started planning. I have I learned how to eat clean and preparation was the key. I lost over 40lbs in a 12 week program and have kept it off. If you are ready to take your training and personal fitness to a higher level, give Rick a call. The BEST and most life changing program I have ever been involved in. I would highly recommend Rick to anyone who is ready to start living with a stronger and healthier body. IF YOU WANT FAST RESULTS AND ARE WILLING TO FOLLOW THE PLAN, THIS PROGRAM WILL CHANGE YOUR LIFE FOREVER!!! more

I started with Body Concepts six months ago. I've lost over 20 lbs and decreased my body fat to 18%. The combination of clean eating and weight training is great. I feel better than I have in years and have lots of energy. Rick is a great trainer and I love the muscle definition I've achieved as well as increased overall strength. more

Thank you Rick for having the patience to work more

Come check the website- - full of pictures and stories of amazing body transformations, no matter age, sex, or fitness level. Philosophy based on Lauren Shaw's book ""Done With Dieting"", implementing ""clean eating"" - recipes, grocery lists, meal plans, sensible resistance and weight training, minimal cardio- all the tools you need- Personal Training with ""dramatic results"" in a few short weeks, and maintain it for a lifetime with our fitness program. Premier motivation and certified since 1999. Pros: Rick and Lauren more

A friend told me about Body Concepts in the summer of '08, and my husband and I went down to talk to the owner in the late fall of '08. We were impressed with Rick Hauck, so we signed up to work with him, starting just berfore Christmas. Long story short, we both lost weight, got strong, and changed our eating habits dramatically! A year later, and after a bout with my husband's heart, when he wasn't able to keep up the exercise regimen, we're back on the program. It shouldn't be difficult this time, because we've adopted ""clean"" eating permanently, and we're convinced that we want to continue exercising for the rest of our lives. These guys really know their stuff about nutrition, and Rick is the best personal trainer either one of us has worked with! (We're both 68, so we have worked with a lot of trainers.) Do yourself a favor, and get with these guys! Pros: Knowledge about exercise and nutrition Cons: Can't think of any more