I had hit rock bottom, weighing 180lbs a year after the birth of my third child. My husband bought me a new dress for my birthday...in a size I swore I would never wear. I love my husband dearly, but that dress made me realize, I REFUSE TO BE THIS SIZE and opened my eyes to the reality that I was making more excuses for not losing weight. I saw an ad for Body Concepts and they said they would guarantee fast results if you stuck to the program. I was ready to make changes, just needed someone to tell me what to do. I read Lauren's book ""Done with Dieting"" and started training with Rick Hauck. He pushed me beyond what I thought I could do with training and self-discipline. I quit making excuses and took action, AND started planning. I have I learned how to eat clean and preparation was the key. I lost over 40lbs in a 12 week program and have kept it off. If you are ready to take your training and personal fitness to a higher level, give Rick a call. The BEST and most life changing program I have ever been involved in. I would highly recommend Rick to anyone who is ready to start living with a stronger and healthier body. IF YOU WANT FAST RESULTS AND ARE WILLING TO FOLLOW THE PLAN, THIS PROGRAM WILL CHANGE YOUR LIFE FOREVER!!!
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