Well for starters most women and men get bored just the first five minutes on the treadmill, the Enthusiasm and Explosive work out Sydney and Carrie give us is out of this world. I have been working out now for three months in Health Palace and have never been able to achieve the gluteus maximus ( BUTT)!!!! that I have right now. I feel energetic which I haven't felt in years. Do your selfs a favor and sign up NOW !! Oh yeah get ready because they really train their is no playing this is serious workout !!!!
Pros: HOT SMOKING BODY!!!!
Cons: NONE
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