This is a small personal gym. The staff knows every member. This is as close to personal training as you can get at a gym price. Staff works closely with every member, there is always someone willing to work with you and help you.
Because it is such a member focused place, it is a place for the highly fit and for those who need to get into shape. The attached health facility is a great place for traditional medicine (get your flu shot here) and has a fabulous staff of holistic and alternative practitioners.
Most of the members are wonderful and supportive. Agressive members are asked to leave and their money returned.
It is a small gym and the dressing rooms get crowded before and after class.
Pros: attentive staff, personal attention, small class size
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