Progressive Martial Arts

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17525 Horace Harding Expy
Fresh Meadows, NY 11365

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(718) 461-0700
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Best

I had never heard of Kali before, so I wasn't sure if it was going to be right for me. Progressive Martial Arts lets you take a class or many classes for 30 days without charging ...

Worst

All reviews seem positive

Best shape of my life! 1/3/2012

I've been searching for kickboxing classes since I moved to New York and have found them, thanks to the team at Progressive Martial Arts. Muay Thai classes give you a fantastic workout and work your entire body in each class. It's the best fat burning class I have found and is the best way to increase your fitness thanks to the style of training you do. Thanks to Muay Thai, I have a new lease on life having lost 50 pounds in 12 months. more
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Certified Teachers, great academy! 12/28/2011

I recently found JKD classes in Queens and I am amazed. The Jeet Kune Do and Filipino Kali classes are a great form of street defense, mixing punching, kicking, trapping and grappling skills are a great practical defense class. The conditioning and combative skills phases of the class really give you a fantastic workout with great results. The instructors at PMA are the best there is. I wish I had found these classes sooner; they are the best way I found to get in shape. more
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Great find! 12/21/2011

The sports fighting classes at Progressive Martial Arts in Queens are great. I started with their 30 day trial to see if I would like it and I was hooked after one week. I love the variety the sports fighting classes offer with a mix of Muay Thai kickboxing, Brazilian Jiu Jitsu and mixed martial arts. If you're sick of the same old gym routine or running the same streets day in, day out, give sports fighting a go. You'll love it. more
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Perfect for my kids 12/14/2011

I love training with the team at Progressive Martial Arts in New York. I take the sports fighting class, my son and daughter just love the kid's martial arts classes and my wife swears by the Brazilian Jiu Jitsu class for getting into shape. We all started with the 30 day trial and couldn't wait to sign up once it was finished. The center is fantastic with state of the art facilities and the instructors have a wealth of knowledge. You won't find a better martial arts center anywhere! Call them for your trial now! more
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Bully proof! 12/6/2011

I?m so happy I got my daughter involved in the junior martial arts classes PMA in NY. She loves the classes and she is learning so many life skills such as discipline, respect, personal achievement and success. The classes combine kickboxing and grappling skills with martial arts and teach kids the power of knowledge and that assertive wins over aggression every time. Knowing my daughter is learning to resolve conflict without violence and can avoid a dangerous situation is very comforting, especially in NY. Claire Morris more
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The ground is reality 11/29/2011

I had no idea that most fights end up on the ground but thanks to the mixed martial arts classes at Progressive Martial Arts in Queens I now know how to defend myself if I'm ever in that kind of situation. By combining Jiu Jitsu, wrestling, Muay Thai, grappling and freestyle martial arts, the MMA classes give you an amazing workout. The instructors are full of knowledge and know how to bring out your best. Everyone is focused on helping you achieve your goal. more
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Something for everyone 11/22/2011

Brazilian Jiu Jitsu, Muay Thai, mixed martial arts, Jeet Kune Do, Filipino Kali, even children's classes you'll find a huge mix of people at Progressive Martial Arts in Queens. From people wanting to learn self-defense, to those trying to lose weight and get fit, even serious martial artists, there's something for everyone at PMA. Since starting the mixed martial arts classes there I'm made a heap of new friends, lost weight, become fitter, stronger and more agile and am having a heap of fun in the process. more
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Bye bye Gym! 11/10/2011

Forget the gym, Brazilian Jiu Jitsu and Muay Thai Kickboxing are two of the best workouts you can get. The combination of strength, power, endurance, coordination, cardio, and flexibility, give you a complete workout like no other. Ditch the gym and the long hours spent there and get into martial arts instead. You're not just getting a workout, you're also learning to protect and defend yourself if the worst ever happens. Take the 30 day free trial at Progressive Martial Arts in Queens today, and fight your way to a brand new body. more
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Best thing Im doing. 11/5/2011

The Foundations classes in Queens are awesome. These classes teach you street defense and the kicking, punching, trapping and grappling skills give you a great workout. The conditioning phase really increases your fitness and strength and the combative skills improve your power and agility and work every inch of your body. Most importantly, you learn important defensive skills to protect yourself. The best thing you can do for yourself is to sign up for total defense classes at Progressive Martial Arts. more
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Awesome school 10/26/2011

What started as a 30 day free trial has quickly turned into a lifestyle choice for me. I am working on a new belt level in Brazilian Jiu Jitsu now, and I can't believe how much my body and my outlook on life have changed. It is not about the way I look; it is about my fitness level. Wonderful instructors that genuinely care about your progress and are committed to getting the best out of you! Check out - Progressive Martial Arts, you won't be disappointed. more
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Wonderful place 10/22/2011

We were looking for something for our little ones to do during the day and found the Little Dragons class at Progressive Martial Arts. Now, Jeremy and Jordan look forward to their class days so much that they have our angst filled teen considering joining the teen program as well. He signed up for the 30 day free trial and thought he would just check out a couple of days. It's been 3 months now, and he's completely hooked. He's learning so many great skills, and new friends. It's wonderful to see the positive change in him. If you have kids, check out PMA in Queens! Mr. and Mrs. Mitchell more
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A family that kicks together sticks together!! 10/16/2011

My entire family has been going to Progressive Martial Arts and when I say entire family, I mean all of us! My husband and I have been going for years as well as my sister and her new husband and one brother in law. My mom just started her 30 day free trial period, and the first of my kids is just now old enough for the preschool program. We love coming down here together, working out in our various programs and then leaving as a family. The Wilson Family more
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Thank you so much!!! 10/7/2011

My son was once a sullen, angry, pasty faced bully. I got calls from the school telling me about his behavior, and I didn't want to believe them. Then I caught him. He was taunting children smaller than him, saying such ugly, nasty words and then he hit one of these smaller kids. A counselor suggested a kickboxing class, ironically enough. So, we came to Queens, New York to Progressive Martial arts. He is now a member of the Youth Leadership team and volunteers as a teen mentor. more
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Intense! 10/4/2011

Who let the dogs out? The Dog Brothers let the dogs out, that's who! My brother Nick and I started in MMA at Progressive Martial Arts and then one day we heard about this crazy thing called Dog Brothers Real Contact training. We watched men training there and saw these guys just going right at one another. We had to join. Yeah, it's real, it's intense and yeah, I can still kick Lee's butt any day of the week! more
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Changed my life ! ! ! 9/25/2011

college and became a teacher. When I was younger, I started doing martial arts because my mom wanted me to do something active. Now, I have been told that I can combine my love for teaching with my love for martial arts. I may learn how to do just that, but for now I am a member of the Swat team at Progressive Martial Arts School. That means that I help with the classes and get to use my skills as a teacher to help others. more
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Age specific classes make a difference! 9/13/2011

I am glad that there are so many age specific classes at Progressiv!e Martial Arts. I have four kids, all in different age groups. I could drive all over New York, taking them here and there for their activities and sports, or I can drive them here to Queens and allow them to take their classes. I have one Little Dragon (age 4), two in Juniors (twin 9 year olds) and a teen who is 14. I may even start working on my own fitness as well. more
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Best martial arts school in the Metropolitan area! 8/31/2011

I have been to several different martial arts schools in a number of different states. I have to say that Progressive Martial Arts is one of the nicest fitness facilities that I have been in and didn't really need to have the 30 day free trial to know that I was going to love it. I am going to continue my training in Brazilian Jiu-Jitsu and may move on to one of the other disciplines as well. What a great place this is! more
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My twins love it 8/25/2011

I have twin boys. My wife and I have been pulling our hair out trying to get these kids into a preschool program because they are just wired all of the time. They are really starting to have some major behavior problems and blew one preschool interview already. After one particularly nightmarish day my wife announced that my kids were just enrolled in the Little Dragons program at Progressive Martial Arts. They are going to learn how to control their energy in a better way. Thanks! more
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Got my body back! 8/10/2011

Mine is a typical story: woman gets married has a baby and gains weight has a second baby and gains more weight. The end right? Or worse you end up with one of those fluff and filler girly-girl workout tapes with the Barbie doll instructor. Not for me let me tell you. I went to a gym sprained my ankle getting into a machine that I later found out was meant to work my butt. I found Progressive Martial Arts and my solution was found. I am training in MMA- now I dare anyone to call me ﾓfat girl.ﾔ more
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Great place for your teenager! 8/1/2011

Moving to Queens was a blow to my teenage son. He had established himself in his old school as both a scholar and an athlete. Within weeks of moving here John found himself at Progressive Martial Arts checking out one of the Muay Thai kickboxing programs. He asked to join and after checking things out I was satisfied that the program was well taught and focused on the right training aspects. He is back to being my golden boy once again and that really matters to me. more
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Editorial

  • Offering flexible class schedules or individual training for men, women and kids, this studio offers more than five martial arts practices.

  • 4/30/2007 Provided by Citysearch
Additional information
  • Hours: Mon 12:00 PM-10:00 PM,Tue 10:00 AM-9:30 PM,Wed 12:00 PM-10:00 PM,Thu 10:00 AM-5:00 PM,Fri 2:00 PM-8:00 PM,Sat 9:00 AM-2:00 PM,Sun Closed
  • Neighborhoods: Utopia, Auburndale
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