I've been searching for kickboxing classes since I moved to New York and have found them, thanks to the team at Progressive Martial Arts. Muay Thai classes give you a fantastic workout and work your entire body in each class. It's the best fat burning class I have found and is the best way to increase your fitness thanks to the style of training you do. Thanks to Muay Thai, I have a new lease on life having lost 50 pounds in 12 months.
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