Gyrotonic Minneapolis


311 5th Avenue Nd Ave
Minneapolis, MN 55401

(612) 623-7760
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Gyrotonic Minneapolis - Minneapolis, MN
Gyrotonic Minneapolis - Minneapolis, MN
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I have been a client of Eric's since February 2006. I started out doing traditional personal training with wonderful results - I'd never been healthier or more active. I followe...


All reviews seem positive

Fabulous experience - for the past 4 years! 3/17/2010

I have been a client of Eric's since February 2006. I started out doing traditional personal training with wonderful results - I'd never been healthier or more active. I followed Eric's suggestion to move to gyrotonic, and I love the energy and sense of well-being I have now! Eric is always waiting with a smile and a positive attitude - something I don't always show up with, but take with me at the end of every session. He is extremely intuitive about when to push and challenge, and when to nurture. If you want a personal experience with a gifted instructor, Eric and Gyrotonic Minneapolis are for you!! Pros: Personalized attention, always a positive vibe!!! Cons: None more

Invigorating Training in a Tranquil Studio 2/23/2010

I first traveled to Minneapolis for a pre-training course in Gyrokinesis with Eric in November '09. It was such a fulfilling experience I returned the beginning of February (yes I left Arizona in February) for my apprentice review in Gyrotonic. As a Master Trainer, Eric is not only skilled and knowledgeable, he teaches and trains with intention and patience. I had the opportunity not only to train as an instructor with Eric, but observe as he trained clients in his studio. My experience at Gyrotonic Minneapolis is invaluable. Eric sets the bar as a trainer favorable high. Keep spiraling!!! Pros: Eric Hall's manner of teaching Cons: Live in AZ-just a little too far from Gyrotonic Minneapolis more

Great workout down to your Core! 2/18/2010

Admittedly, I am a exercise junkie. I've done it all. yoga, pilates, aerial classes, so when I heard about gyrotonic I had to try it. Now I am hooked. It seams like everything I have done prior just prepared by body and mind for this. The workouts are so challenging mentally and physically. Every motion: lifting my arm, leg, head etc., relates back to my core. It feels wonderful and I am getting much stronger then I thought I ever could. What more can I say then I love it and I think everyone can benefit from the body awareness and motion that gyrotonic teaches. Pros: Amazing Amazing Amazing Cons: Takes a while to get going more

For Men, Too 1/26/2010

I know a lot of guys feel like the only place for them is a gym and that yoga and Pilates -like exercise is for women. I use to think that way too, but the gym never worked for me. My wife and I tried Gyrotonic about 6 months back. I selected this based on my wife's dance background; I thought it might be fun to do together. It really was. I feel great after every session with Eric. My wife and I have now gone in separate directions with training, but that just shows the diversity of what you can get out of Gyrotonic. I had a session on Monday that was very intense, and I definitely got that pumped feeling that you normally only get in a gym. I could go on and on. I couldn't recommend Gyrotonic Minneapolis more. more

For your core and sooo much more! 1/26/2010

Eric is great. He is so passionate about the work of Gyrotonic, it's contagious. When my husband and I started, I didn't quite know what to make of it, but after each session I left feeling invigorated. It didn't take long to get hooked. Eric has a wide range of availability to accommodate any schedule and his warm easy-going personality make learning comfortable and fun. What I love most is the holistic approach to the work. The core is ALWAYS working. Even when the focus seems to be on the arms or legs, it's really all about the core. It's a full body workout every time! Pros: passionate and knowledgable instruction, easy to schedule more

Very satisfied 12/8/2009

This is a great place. Try it out! Pros: Personal Attention more

Bend, spiral and lift your way to a stronger core! 12/8/2009

I thought I had done every fitness trick in the book. Group classes, pilates, even step aerobics (girls do you remember what we used to wear to class??). A friend told me about this studio and gyrotonics, I knew I had to try it! Now 4 months into sessions I am taller, stronger and I am doing things with my body I didn't know possible. I take private sessions but the studio also has group classes on weekend. Simply wonderful! Pros: Beautiful space, Sunlight, relax atmosphere Cons: haven't found any yet more

Wonderful people 12/1/2009

I live here and NYC. When I am in town I always work with Eric. He is simply the best in either city. The workouts are fun, educational and he is passionate about his work and your body. The right trainer makes all the difference in the world! Pros: Gyrotonic is amazing more

what a fun workout 12/1/2009

I work with Eric and his staff a few times a month. All the comments are accurate. You have to try this place out! Pros: great environment more

Work with a Master! 11/9/2009

I have been doing gyro for over 1 year, but not here. I had been working with another trainer across town and then noticed an ad for this place. I was intrigued as I did not know MN had a gyrotonic only studio. I met with Eric and my opinion of gyro changed immediately. Eris talked about strength and use of my body in ways that I had never heard before. Honestly I do not know what I was doing for the past year. It felt great but in a few session with Eric I feel and see difference in my body that the past year has not given me. I just wish I had come here sooner. Pros: Best Gyrotonic in town Cons: MPLS location is a bit far for me ;-( more

What an ab workout! 9/13/2009

What can I say, I love this place! I have tried it all: Yoga, pilates, kettlebell. I like it all but this workout combines elements of everything I like. I leave a session and feel relaxed, refreshed and like I had a great workout. It's slow at first, but stick with it as the first few times you do it are just baby steps. Pros: Great workout, Stretch and core work at the same time Cons: Need Equipment so its hard to do at home more

Greatly Improved my flexability 4/23/2009

I do not do gyrotonics much, but I am a client of Avatar and Eric has me warm up with gyrotonics most of the time. It is amazing how simple motions can feel so goo and get your spine moving! Thanks to all the instruction, this is the first year I can recall that gardening does not make me sore. Pros: Feels wonderful more

Amazing workout 4/23/2009

Arching and curling. These are words you will know if you do gyro. It moves the spine and the body is a balanced manor, thereby moving the body. In the beginning the workouts are a bit slow, like learning a new language. But after a few you really start moving and feeling parts of your body get stronger you did not know existed. I am hooked! Pros: The best my body has felt in years more

Best workout of my life! 4/11/2009

I had no idea what gyrotoncs was till I saw the ad. I was intrigued. I now have been going for over a month and LOVE IT. My body is changing in all the rights ways and I love the workouts. Its hard to explain what it is to friends but I can tell you that I am stronger, and not bulking up like I used to when I lifted weights. Defiantly a plus! The studio is small, but the owner and staff really make certain that you feel at home and are able to understand and progress in the work. If you like yoga or pilates you have to check this out! Oh.BTW I am a female in my mid 30's/ Pros: Getting stronger without bulking up! Cons: more $$ then yoga but similar in cost to pilates more

My back has never felt better 1/7/2009

I have been going to this studio for the past 4 months. I never did gyrotonic before but it makes me feel incredible! I used to have lower back pain all the time, this is now a thing of the past. The work is very challenging but every session I feel myself getting stronger. Most of all the sessions are relaxed and fun and after a long day at the office I need do something I enjoy that removes the stress from my life not adds to it. Pros: Wish I found this 10 years ago! more

Recent Convert 11/29/2008

I saw gyrotonic on the Rachel Ray show this summer. After a bit of googling I found this studio. They were in the middle of build-out at the time but had been offering gyrotonic for quite some time. I had my first session 5 months ago and am very pleased with the progress my body has made. The workouts are fun but intense. I am more flexible and stronger now then I have been in years and I attribute this solely to this studio?s teaching. more

No more back pain thanks to gyrotonic 11/18/2008

Admittedly I had never heard of gyrotonics until I went to this studio. All I can say is wow! Not only does my spine feel great, no longer aching when I wake up in the morning, but the workouts are intense and are teaching me so much about my body and the way it can and does move! My flexibility is increasing and I am stronger. The insturctors are top notchI love this studio! Pros: Great workout for the spine! more

So much better then pilates 11/15/2008

The pilates studio I went in LA also had gyrotonics, but I never tried it. I moved here 6 months ago and ran across this studio close to my condo. All I can say is amazing things. The customer service is wonderful, the atmosphere is calm and relaxing and gyrotonics is so much fun, it doesn't even feel like a workout. I loved Pilates, but I am a convert now. This studio is amazing! more

Simply the best! 11/10/2008

> I am based here and in NYC. When I am in town I have always gone to work with Eric. He is one of the best gyrotonic instructors I have ever worked with. He has been my trainer of choice when I am in town for over 3 years at avatar and I am so happy that he has opened a studio JUST FOR GYRO!! Congrats Eric! Pros: The skill of instructor Cons: He doesn't live in NYC :-) more
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Additional information
  • Hours: Mon-Fri 5am-9pm Sat 7am-5pm Sun by appointment
  • Neighborhoods: Central, North Loop