I lost 18.4 pds and went from a size 16 now to a size 12/14. I'm excited. Before I started here I didn't exercise at all, I didn't eat healthy, I ate a lot of fast food and I was often tired before I went into work. Now it is all changed completely. I have more continuous energy throughout the day. A lot of my friends have done some sort of kickboxing over the years and said it was fun and I came in for the 1st intro class here at US Elite. I really loved the heavy bag workout and decided to go for it.
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