I feel very fortunate for having found Annika with Form Fitness. I was looking for a work-out program that would help me get back into shape from knee surgery. I am one of those people who can't push themselves on their own. Annika works with me to determine goals, steps and plans for fitness, as well as managing the knee recovery. Not only does she design a personalized routine for me, but her encouragement and caring create an atmosphere that motivated me, where I want to push myself. Working with Annika has made all the difference. Thanks!
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