I've been receiving personal training and nutrition guidance from Dina at Boulder Nutrition and Exercise Services for over a year now. The atmosphere is so comfortable and welcoming and I love working out there. All of the staff are extremely friendly and Dina's super sweet and excited encouragement make all of my workouts amazing. Good nutrition habits have become pretty easy to manage after really taking a look at what I eat every day. Dina also helped me with nutrition plans while I was training for a half marathon and it was great! I'd highly recommend this service to anyone looking to lose weight, maintain, live a healthier lifestyle and even for sports' training.
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