I feel extremely fortunate for having found CFR. I have been in search for a work-out regimen that i would stay committed to for quite sometime now. After meeting the trainers at CFR (Steve, Dave, & Sarah) and attending the bootcamps it's easy to stay committed. The personal attention, encouragement, praise and humor create an atmosphere that motivates you to push yourself to the max! I have wasted lots of money with other trainers and gyms in the past throughout the St. Louis area and CFR by far exceeded my expectations of a Gym/Personal Training environment. I would highly recommend anyone considering taking the next step to being a healthier you, to go and check out Complete Fitness Results and experience it all for yourself.
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