I have lived a sedentery lifestyle for most of my life. It was only as an adult in my 30s that weight really became an issue and when I hit 40 I decided I couldn't do it on my own. I decided that I was worth more and that's when I called Form Fitness and was paired up with Annika. I can't say enough great things about her and waht she's done for me. She has helped me get stronger and helps me find ways to deal with work and life stresses. She makes sure I don't get bored with my workouts and challenges me every step of the way. Joining Form Fitness is the best thing I've ever done for myself and I would recommend it to anyone!
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