My wife had heard from a friend of hers how much pilates had changed her husbands golf game. She shared this information with me, as I am an avid golfer. Getting older isn't fun so I am always looking for ways to keep up with the kids. I did some research to find that not only golfers but some of the most elite athletes in the world use pilates to strengthen their core. Once the decision was made to give it a try, I researched the different pilates studios to see who would fit my lifestyle and give me the special attention I needed. It did not take long, Tiffany at Poise and Strength was the clear cut choice. By the end of golf season last year I had regained the confidence and control that I had lost through the years and was able to add some distance I had lost as well.
Thank you Poise and Strength, I will continue to recommend you to everyone (except my usual foursome, I have to keep at least one advantage)
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