I have been doing competitive triathlons since 1999 in the NC series. Over the winter of 2005-2006 I fell out of shape and gained several extra pounds. As a New Years resolution for 2006 I committed to the TNT program in an effort to decrease body fat, get back to my racing weight, and to become even more competitive in the NC triathlon series. I used the program for 24 weeks but the amazing part is what happened in just 6-8 weeks.
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