Since I have come to Dahn Yoga, I have actually found my ""True Self"". Before I came here, my mind was fractured, my body broken, and my soul was lost. I could not get in touch with myself or have any relationships with anyone from my fears. Every day I find I need the energy I receive from my teacher and classmates. It opens my world to new enlightenment. I grow each time spritually and emotionally. It has made me a stronger and better person. My body is getting more flexible each time I come to classes. I find this class excellent in every way.
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