If you are serious and about getting in shape I highly recommend Body Symmetry. I researched all of the personal trainers in town and chose Body Symmetry based on the education of the owner. Dan knows his stuff and is extremely knowlegable about the anatomy and physiology of the human body. During each session he explains the muscle group and the mechanics behind every excerise we do so that I have a full understanding of what we are trying to accomplish. I am working toward better muscle tone, and greater endurance so that I can enjoy my mountain bike and hikes for extended periods of time. It is refreshing to walk in to the studio and get a ""Hi Colleen how are you today"" every week. The studio and shower facilities are immaculate and there are no crowds to contend with. I love the one on one approach to training and wish I would have started years ago. Thanks Dan and happy Early Birthday!
Pros: Quality training with a
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