I went looking for a trainer due to an ACL reconstruction that put me off the pavement and into boredom, so I went into this as a way to stay active without having to buy yet another form of entertainment for the indoor workout. What I found, in Cameron, was a complete change in my level of fitness. As a professional in my late 40s, I had not realized just how weak my core had gotten and was certainly uninformed when it came to getting it back without more of the same old routine. Cameron has mixed it up every session, built balance and strength I have not had since probably high school, and has taken my knee out of the equation. And he pushes for improvement, is tuned into health issues and how to work through them, and is personally a great guy for a Duke grad. I highly recommend Cameron-3 years and counting.
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