I graduated from high school in 2006 after 4 years of full-time varsity athletics. 3 years later in my junior year of college I found myself heavier, lazier and more unhappy than I had ever been in my life. Without team sports and daily exercise, I had lost a huge part of the strong, attractive, athletic identity that I once maintained. By the end of 2008 I was frustrated and making myself miserable with ineffective diets and exercise, so for 2009, I decided to change my life and invest in my own health and well-being. When I first started at Body Symmetry I was skeptical, but 4 weeks later, my significant weight loss, my strength and energy increase, and my massive decrease in anxiety and stress were absolutely undeniable. I am not exaggerating when I tell you that Body Symmetry will help you completely change your life--and not by scaring you into starving yourself or over-exercising until you drop--but instead, by educating you and utilizing fun, effective, and strategically designed exercises to achieve a full body effect. To label Body Symmetry a ""personal training"" facility is simply an understatement; Body Symmetry provides Lifestyle training that will be designed specifically to fit your needs and problems. Weather you're fat or skinny, hurt or healthy, rich or poor, Body Symmetry will help you get the results you're looking for with help from degreed professional trainers. Words cannot express how much happier and healthier I am since I started at Body Symmetry. If you're tired of being unhappy with your body or nutritional habits, its time to change your life and invest in your future. No more excuses, no more procrastinating. This new year could mean an all new you!
Pros: countless!
Cons: none!
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