I have tried everything out there with no luck. This is a natural approach that gives you energy and helps to suppress your appetite. I lost 71/2 pounds the 1st week and 4 1/2 pounds the 2nd week and pretty much 1-2 pounds every week since. And get this---if you don't eat you won't loose. You have to keep your metabolism going!!! The diet was a bit hard at first (like any other) but with the support I received, I was able to make it through and after that first week, I never looked back. It is now 6 months later and I am 50 lbs lighter and 5 sizes smaller! Worth every penny I spent!\r
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