The first day I worked out with Jack, I think he was shocked that anyone could be as out of shape as i was! Once he figured out how bad it was...that's where we started. I would never say he was ""gentle"" - that's not Jack! he pushed me every session farther than I'd gone before but he absolutley knew when to stop and when I'd had enough. I grew to totally trust that he knew what he was doing with me - not just what he was doing with fitness buffs. I have come a long, long way - as Jack would tell you. Last week he said ""give me 40 crunches"" and I gave him 50! I love how pround he is of his students, and how happy he gets when we make progress! Jack is a sincere, dedicated, caring professional trainer.
Pros: The BEST!
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