I've been going to FT for over a year now and can say without question that this place is great. What ever your age or present condition you won't be disappointed. Trainers are well qualified , extremely personable and motivating. If your serious about getting gaining strength, losing weight, increasing your cardio capacity (whatever) FT can put a program together to help you reach your goals. The 45 minute workout is all about you, what you put into your workout is what you get back. No hesitation making a strong recommendation here!
Pros: Workouts are well paced, varied and challenging. They offer a free trial session.
Cons: Success here (like anywhere) depends on your own personal commitment to fitness.
more