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Businiess name:
Form Fitness Personal Training
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Review by:
citysearch c.
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Review content:
I had tried to get healthy and in shape on and off for most of my life. I had lost about 40 pounds on my own, when I hit a wall. I needed something else to help me reach my goal. I hate group classes and working out solo wasn't cutting it anymore.
I emailed Cameron and explained my limitations and concerns. He was prompt and answered every question. He matched me with Eric and I do not regret one minute or one dollar spent.
Eric actually listened to what my goals were! REALLY listened. He set up a work out based on what I needed and responded to my feedback instantly. Tackling this obstacle was not easy for me, and it pulled up numerous emotional blocks as well as physical ones. Eric was spot on and kept me on track.
He is very skilled at working with injuries and limitations. His ability to uncover what is functionally incorrect and then design an exercise to correct that issue is simply amazing. I had limitations with my neck, shoulder and knee that I expected to halt my progress. Not the case. Eric was always prepared to modify any work out. He knew how to motivate me and never came across pushy or harsh. I would have quit if that had happened.
He helped me reach goals that I didn't know I could. I started working with Eric having not done much more than basic cardio, and I remember quite well the moment I deadlifted 185 lbs. for the first time.
No regrets here! It was a fantastic experience!
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