Ben has helped me to become strong and flexible in both body and mind. As a health care provider, I see the very deep health benefits that come from a regular pilates practice. You gain core strength, flexibility, better alignment and inner confidence. Ben is a skilled and intuitive teacher. He adapts his knowledge to each client's body creating an individual and dynamic workout. Ben's students stay with him for years. Try working out with Animo Pilates. The benefits will keep you coming back for more!\r
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