Sammy's typically are typically weight loss clients so I wasn't sure if he was going to be able to help me out. At that time I had been working out consistently for 8 years and had a pretty good grip on my diet so I was pretty well informed when it came to health and diet related topics. Sammy made me try some things that were a bit out of my comfort zone diet-wise but boy am I glad I listened. Thanks to his help I was finally able to get as lean as I was when I was younger (I'm in my 50's now) and I'll never look back.
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