The sports fighting classes at Progressive Martial Arts in Queens are awesome. They have Muay Thai kickboxing, Brazilian Jiu Jitsu and mixed martial arts to give a total workout. The combination of grappling, punching and kicking works every muscle in your body. Since starting the sports fighting classes in 2010, I've lost 20 pounds and two pants sizes. I've got more confidence and my self-esteem is soaring. Nothing holds me back anymore and I'm willing to try things now that I would never have dreamt of trying before. The sports fighting classes at Progressive Martial Arts in Queens are awesome. They combine Muay Thai kickboxing, Brazilian Jiu Jitsu and mixed martial arts to give a total workout. The combination of grappling, punching and kicking works every muscle in your body. Since starting the sports fighting classes in2010, I've 20 pounds and two pants sizes. I've got more confidence and my self-esteem is soaring. Nothing holds me back anymore and I'm willing to try things now that I would never have dreamt of trying before.
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