If you’re looking to lose weight, get some exercise or learn the art of kickboxing then iLoveKickboxingJohnston is for you! It’s a one hour mixture of cardio, kickboxing and yoga. You will burn 1100 calories in that fun filled hour! Three one hour classes are recommended. Owned and operated by black belt Master Walter Rowe. Led and taught by experienced martial arts, exercise and weight loss instructors. I originally joined a little over two years ago for a little weight loss. Lost 30 pounds and am addicted to their program. I’m 59 years old and now can keep up with my fellow students in their 20’s and 30’s. This is all owed to the great instructors, Mike, Lexii and Samantha. I couldn’t have done this without them. It is such an addictive program that I now go four to five times a week. I worked out at different gyms for a number of years when I was younger. Not one of those gyms was as good as the program at iLoveKickboxing. \r
They just started a new program in a facility next door. It’s called iLoveKickboxingKids. My eleven year old daughter Rebeka joined. It’s a similar program. But however, it’s tailored for kids. They have an extremely kid friendly professional staff. Taught by Brittanie, Heidi and Liz. \r
In January, Master Rowe opened up as new branch in Smithfield, RI called iLoveKickboxingSmithfield. Led by Tom, Brittanie, Erica and Lindsay. What a beautiful facility. I go there twice a week. \r
iLoveKickboxing is highly recommended whether you are 18 years old or a young 59 like me!\r
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