I’m so lucky to have Empower near my house. The trainers are awesome at personalizing workouts for your needs and taste. Whenever we can make our schedules work, I share a training session with one of my best gal friends. Not only motivational, but it’s a great way to visit without the standard meeting for lunch. Much more productive! I also really enjoyed the MELT classes. They are small enough to still feel “personal” but such a great workout. I’m really looking forward to the expanded group-fitness schedule this fall. Thanks Empower!
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