As I was growing up I had many friends that were seeing a psychologist either because they had an eating disorder or because they were depressed and even considering suicide. But, I never had any sort of psychological challenges in my adolescence. For me, the problems started after I graduated from college. For many reasons I saw myself through the eyes of others, and finally believed to be ugly, stupid, and unworthy to be happy. I don?t know when things got so messed up, but I know that they started improving after a few therapy sessions with Dr. Brett. In front of him, I was finally able to open up and tell him everything about my anxieties, and low self-opinion. My life needed to change and it was Dr. Brett who helped me go through this difficult process, fighting with myself, and finally accepting me for what I really was: a nice person. Things were not easy, but I managed to conquer all of my fears and get rid of negative thoughts for good. Dr. Brett is very dedicated and even fun once I got over the hardest parts. I recommend him if you are in need of guidance in your life, either it is because you are feeling lost, or because you are having relationships issue. He certainly is the best!
Thanks Dr. Brett - Fairfield Psychologist
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