I practice yoga at least 3 times per week. I have been attending classes at the Holistic Movement Center since 2003. I mostly attend Val's classes because i appreciate the variety she offers. No two classes are the same in terms of postures, but every class is a fun and satisfying experience. I appreciate her skill in explaining how things are done and taking time in the postures. I also like her little insights as she drops them here and there through the class. I have taken classes with some of the other teachers and they are good too. I appreciate Katie's hands on approach, Lacy's calm and patient style as well. Overall, i have been a ""regular"" at the Holistic Movement Center because i get exactly what i need. I also appreciate the friendly people who come to classes. I know many of them from yoga and from around town and it feels like family.
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