I have been going to Ady for a super tight neck and clenched jaw every 2 weeks for about 6 months. Every time I go I feel like someone has finally figured out where decades worth of stress have settled in my body.
I didn't need a ""typical"" massage just for fun, I needed some serious help. Ady has the patience and knowledge to find the right places and to gradually reduce years of damage. I feel like my neck is getting longer and my neck and jaw have gotten a little younger.
Ady has taught me how to ""breath through"" her work with releasing the tightness in many trigger points so I feel like we are a team when I can feel the ""knot"" release as she works.
I would recommend Ady to anyone who wants to participate in the process of finding where your stress is and working with her to release it.
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