My wife and I decided we needed the discipline of personal training to assure we exercised, as we found it difficult to do so consistently without a commitment to a time and place. I, in particular, had become disillusioned with my weight gain over the years. We carefully researched alternatives, as to reputation, location, availability and expense.
Larry Reynolds and his staff have been exceptional to work with, prodding us forward at a steady pace, and gently convincing us that exercise alone, without making proper changes to diet, will not result in the healthy lifestyle we sought. Larry's dietary recommendations have been simple to follow, are uncomplicated and make eminent sense. There are no gimmicks -- just healthy, readily achievable changes. There is no pressure to purchase product. At the gym, we always feel as though we are among friends.
I steadily have lost weight and intend to lose more. I now can wear clothes I had set aside and thought were a lost cause. My family and friends all have noticed the significant changes. I sleep much better and feel significantly less stressed. Most of all, I now crave the exercise I previously tried to avoid, allowing positive results to build more positve results. Above all else, successfully creating the desire to exercise is the most valuable result of Larry's program.
My wife and I could not give Larry and his staff a more positive recommendation. The results speak for themselves.
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