I have struggled with my weight for a couple of years. i could never seem to stick to a diet or fitness plan. Brad and Evolve Gym have made it so easy for me to stay on course with a very easy meal plan and workout routine that was tailored to my fitness goals and lifestyle. Thanks to Evolve I have already lost 10 pounds in my first month while increasing my strength and muscle mass. My results have exceeded what i thought was possible this soon. The one on one coaching that I get from evolve has been the key to my success. With Brad I am confident that my long term fitness goals are in good hands. \r
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