Sunrise is a wonderful studio for both students who are new to yoga and experience practitioners. The community of students and teachers are all open and friendly making new students feel comfortable and accepted. All the instructors are competent and aware of the fact that students have different skill levels. Their knowledge of anatomy and asanas allows students to practice safely and modify poses to suit their needs. Sunrise offers classes seven days a week to fit most people?s busy schedules and they also offer instructional audio CDs and yoga props for students who can?t make it to class. The studio has lots of different classes to choose from, so folks who are looking for a great workout or individuals with mobility challenges can all find something. This is also the only studio in Winston-Salem that offers both the 200 hour and 500 hour teacher training programs. Additionally, Sunrise offers students access to unique workshops to enhance and deepen their practice. Most of these workshops are open to individuals of all skill levels; for an ongoing list of activities, go to their website and click on ?events?. If you haven?t visited the studio yet, don?t hesitate. Download a coupon to take a FREE, no commitment class. That is a great deal that no other studio in the triad offers; visit them today!
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