Barry's seriously the best workout and fitness regimen you can do. Its not just a slogan.
In November, I had to move back home because of an illness that had me laid up for three months. I gained weight, couldn't exercise and felt like crap. When I got back to LA, I knew I had to whip myself back into shape and I needed something where I was instructed and didn't have to worry if I was doing the right exercises. In just a month, I have gained muscle and lost fat. I've never felt more in shape or challenged with each workout.
Its been hard to find a workout where you lose weight without losing muscle weight and this is it. I seriously can't say enough about this place or the amazing instructors. Do yourself a favor and try a class. Jeesh they should pay me for this! haha
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