I've been working out with these trainers for almost 2 years now. It's the only program that helped me change my lifestyle without eventually quitting.
The group you will join will have everybody, from completely physically unprepared to very fit, but we all play together very nicely. What's most important is that the trainers really care about you on the personal level. They will become your friends! And the people you work out with will become your family!
It's very tough to find a workout group where you know everybody by name, have good laughs and motivate you. The DIGG is this group for me!
more