You have to try this! This program is so effective!! The workouts are constantly changing, so you can't possibly plateau, and they even help you with nutrition! If you're looking for results, DIGG is the boot camp for you. You'll not only lose weight, but you'll also tone up, increase your athletic performance and even ENJOY your workouts! It's so much fun!! Sofee and her trainers are awesome in every way, and you'll probably even make some new friends. I was amazed at how many different fitness levels there are in class, yet everyone is getting a kick butt and appropriate workout. I can't say enough good things, so just go!!!
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