Being a former Athlete I was skeptical to the belief that I could benefit from a Nutritional Counciling. I mean I've been eating "right" my whole life right?! Well when you stop working out 7 days a week and get abit older your Nutritional needs certainly change. In addition to the fact that I was no longer a young man with a super high metabolism, I was coming off injuries which prevented me from maintaing a vigorous workout routine. All of this was disscussed in a Health Assesment with my professional Health Educator. During this initial assessment they determined my current risks, Health Age and what I would look like before and after a program. When designing a program numerous factors were considered...all the way down to what type of yogurt I like the best! This is truely a CUSTOMIZED program. In 6 months I lost over 30 lbs of unwanted Body Fat while maintianing my lean muslce. Most importantly I did it the right way! I highly recommend TNT to anyone looking to make a positive change in their life!
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