The Plourade Institute provides a scientific, hands-on, personalized weight-loss system, that teaches and reinforces healthy eating habits and manageable exercise routines. After an initial comprehensive consultation and evaluation, Dr. Plourde designs a personalized weight-loss and exercise program so you can achieve optimal fat loss results, while gaining lean muscle mass. He checks in on your progress daily to help you stay ""on plan,"" and also performs a detailed evaluation every week in order to document your progress and your success. He is your own personal coach and cheerleader. Daily texts and his 24 hour/ 365 day ""on-call"" status ensures that any question or need is satisfied almost immediately. After being on plan for 2 months, I have surpassed my 1st weight-loss goal. More importantly, I have gained control of my unhealthy eating habits. I feel energized and strong. I have recommended Dr Plourde to friends and family. They, too, have experienced tremendous success!
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