While running 10 years ago, I was hit by a car. I had tried to run off and on over the years, but my hip pain caused me to stop each time. I resigned myself to just keep walking 20+ miles a week. As I was approaching the 10 year anniversary, I wanted to celebrate being a live and my body "working". I started running again, which was painful. I knew about Therapy Central and decided to give Ken a try. After the first session, my hip felt so much better. After a few days, I was able to sleep through the night without the pain in my hip waking me up. After a few sessions, the hip was finally flexible. Last week, I ran in a 10 mile race and it was awesome! My hips felt great...no problem. Thank you...thank you...thank you...to Ken!
as a side note...after reading the material from therapy central, i saw where their technique could help with migraine headaches. when i felt them coming on, i was drinking a lot of caffeine and taking ibuprofen. i mentioned this to Ken. he worked on my neck and shoulders. i have not needed caffeine and ibuprofen for 2 months now. SOOOO happy.
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