I started an exercise program 30 years ago and have been consistently exercising ever since. Even though I tried different diets and workout plans my habits and thinking weren’t always best for me and I had a hard time achieving my goals. It took a long time to find the right niche to achieve a level of fitness attainability that I desired.
In 2002 I listened to an AM radio station that broadcasted a fitness program on Sundays that Colin Hoobler hosted. I became hooked on his philosophy on exercise to get a quality workout in 30 minutes and healthy eating. I wanted to reduce my time in the gym and made a New Year’s resolution (2003) to make an appointment to see if his plan would work for me. I was amazed to learn there was a more effective way to workout. After taking a series of training sessions I saw definite results and have been on his program every since. At my initial consult I didn’t think I could lose weight and it wasn’t my primary concern to see him, but I decided I’d try the nutrition suggestions Colin recommended. I lost 30 lbs and have kept it off. Believe me, my happiness level jumped sky high.
This year I decided to return to CH Physical Therapy & Personal Training for a refresher course. Glad I did because over the last 7 years I somehow got sloppy with my form. I will always have a burning desire to take care of myself when it comes to physical fitness and I’m thankful Colin Hoobler’s knowledge & professionalism is the best that can be found. Follow his recommendations and you will definitely see results.
Thank you Colin, I’ll always be a follower of yours.
Luise P.
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