After collecting 80 pounds of baby weight… I’ve decide to go back to exercise. Boy it was hard… discipline was never my strongest. I’ve done the regular stuff (bike, boot camp classes, step machine)… got bored & gave up exercising for a while. Decided to go back, but this time I was searching for a class that could be so powerful that could impact not only my lifestyle but also fill up the gaps caused by this chaotic word we live in… I was so pleased to find the Ashtanga class. I was in the beginner’s class for almost 5 months… and now I’m in the intermediate class… It is a hard class… even harder when English is not your first language…. But the teacher (Lori), presented the challenge so gracefully that I had no choice but to be patience, learn to accept my body and be persistence. Today, I’m, extremely happy with the results; my body & mind changed… I have lean muscles, a better attitude towards life (yoga glow ). :)
Pros: The studio is beautiful, great teacher & friendly staff
Cons: Only 2 Asthanga/ intermediate classes...
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