Rick is an excellent fit for a personal trainer. When I decided to lose weight a few years ago, he customized a routine that helped me nutritionally and with weight training. He has a fantastic personality that keeps me motivated. His style is perfect for woman who would like more of a private gym where he is focused on your goals specifically.
I would highly recommend him to anyone looking to strengthen and tone, or to lose weight.
Pros: Respectful, intelligent, customized personal training
Cons: None that I know of
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