The job I do makes me sit all the time and eat badly. The result was not pretty and I needed to do something. Years of gym memberships without results had me frustrated.
Lyen showed me how to eat right and planned my workouts with me. I had no more excuses and the results were finally what I had hoped for. I'll definitely continue to work out with Lyen and highly recommend her!
Pros: Knowledgeable, friendly, professional, on-time
Cons: Tough... :-)
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