Danny and Helen are the owners and the master instructors at Vitality. They work hard to make newcomers and regulars feel at home, while inspiring them to work hard. They have also hired topnotch teachers. I have practiced yoga for many years, and I have learned new things at Vitality. There is an emphasis placed on breathing and meditating not always found in yoga studios today -- but don't let that fool you, their classes make you sweat! If you are new to yoga, stop on by, meet those of us who call this home. Namaste.
Pros: gentle, nuturing, community oriented
Cons: need more class times! please
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