I have been practicing yoga at Free Sprit for 3 years. Dee Mathis provides excellent physical and spiritual guidance for yoga practicers from beginners to advanced. Anyone wanting to improve their flexibility and decrease pain should come to this studio. Ms. Dee is especially gifted in instructing students with physical problems (back, knee, elbow, shoulder) as well as beginners. Fun and spiritual workshops are offered throughout the year as well
Pros: Excellent physical and spritual guidance
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