Since becoming a personal training client of Method Evolution, I've lost 30 plus pounds, my resting heart rate has dropped from 95 to 72 and I feel so much better!
I have worked out with every trainer there and they are all awesome--they challenge without pushing too hard. Every workout is different--it never gets boring.
Really, I can't say enough good things about Method Evolution--becoming a client was one of the best things I ever did for myself!
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