Some people don't know what to expect when going to an authentic MMA-style gym. This gym provides a killer workout if you just want that, and knowledgeable instruction in fighting if you want to go further. It's small enough that everyone will know you by name after a while. But if you're one of those people who keeps hand sanitizer in her desk ... and her purse ... and her car ... and you're freaked out by the prospect of ever coming into contact with somebody's else skin or sweat, this probably isn't the gym for you.
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